Hemp Seeds - 5kg

Hemp Seeds are a powerhouse of nutrition, containing 2000mg of Omega 3 and 6400mg of complete protein per spoonful. They provide essential minerals like magnesium and phosphorus for bone health, zinc to support the immune system, and iron for oxygenation of the blood. These seeds are also a great source of fibre, antioxidants, and phytosterols, promoting digestive health, boosting metabolism, and supporting overall wellness.

Hemp Seeds have a mild, nutty flavour and can be easily added to your meals. Sprinkle them on hot cereal, yogurt, or salads, mix them into shakes and smoothies, or incorporate them into baked goods like breads, pancakes, and granola bars. They are versatile, ready to use raw or in low-heat cooking, making them perfect for adding a nutritious boost to any dish.

The recommended daily serving size of our Hemp Seeds is 28g, which is approximately 2.5 metric 20ml tablespoons. Consuming this amount daily can help support digestive regularity, reduce food cravings, and provide a natural source of protein and essential fatty acids, contributing to overall health and wellness.