INGREDIENTS
- 2 very ripe avocados
- 2 tbsp onion, finely chopped
- 1 clove garlic, minced
- 1/2 red pepper, finely cut
- 1/2 tsp ginger, juiced
- 1 tbsp Hulled Hemp Seeds
- 2 tbsp orange juice
- 1 small chilli, finely cut (optional)
METHOD
Halve the avocados. Remove pits and scoop flesh into a glass container. Mash with a fork and blend in remaining ingredients. Top with hemp seeds.
Serve as quickly as possible. Dill, parsley or paprika are good optional toppings.
