Hemp, Chia and Cherry Berry Smoothie

Hemp, Chia and Cherry Berry Smoothie

INGREDIENTS

  • 1/2 cup steamed, frozen cauliflower
  • 1/2 cup steamed, frozen zucchini
  • 1/3 cup frozen banana
  • 3/4 cup frozen raspberries
  • 1 scoop vanilla protein powder
  • 1/4 cup plant-based milk
  • 1 tbsp Hemp Foods Australia almond chia hemp spread
  • 1/3 cup ice cubes

Toppings:

  • coconut flakes
  • A big spoonful of Hemp Foods Australia almond chia hemp spread
  • chia jam

METHOD

Combine ingredients in blender and top with coconut flakes, a big spoonful of Hemp Foods Australia Almond Chia Hemp Spread and Chia Jam. To make the chia jam, add 1 cup cherries (or any soft fruit or berries) to a saucepan with a splash of water and a squeeze of fresh lemon juice. Bring to a simmer and cook until soft.