Hemp Seed Cluster Snacks

Hemp Seed Cluster Snacks

Recipe by: Rosie Mansfield 

Time: 30 minutes 

Serves: 6

Ingredients:

  • ¼ cup honey
  • 1 tsp vanilla extract
  • 1 tbsp water
  • 1 pinch salt
  • ½ cup pumpkin seeds
  • ½ sunflower seeds
  • ¼ cup hemp seeds
  • ½ cup almonds (optional)
  • ½ cup cashews (optional)
  • ¼ cup desiccated coconut
  • ¼ cup coconut oil
  • 1 block dark chocolate 
  • ¼ cup desiccated coconut
  • ¼ cup culinary lavender 

Method:

  1. Preheat the oven to 150C.
  2. In a bowl mix honey, vanilla, water, salt, desiccated coconut and coconut oil in a bowl.
  3. Mix in seeds.
  4. Place in greased muffin tray holes and cook for 10-15 minutes.
  5. Allow to cool. 
  6. Dip in melted dark chocolate with a fork and sprinkle with coconut, salt and lavender.