Wild Mushroom Starter

Wild Mushroom Starter

iNGREDIENTS

 

  • 3 organic fresh field mushrooms of choice
  • 1 tsp Hulled Hemp Seeds
  • Olive oil
  • 1 large sprig of organic rocket leaves
  • 1 large handful of parsley
  • Tamari or soy sauce
  • 1 tbsp apple cider vinegar

    •  

    METHOD

    Sauté mushrooms in a frying pan with a liberal layer of olive oil, splash of Tamariand vinegar. Just before mushrooms are tender add generous sprinkling of parsley and hulled hemp seeds, leave for a further minute before serving hot with rocket salad.

    Back to Recipes

    You may also like

    View all