iNGREDIENTS
- 3 organic fresh field mushrooms of choice
- 1 tsp Hulled Hemp Seeds
- Olive oil
- 1 large sprig of organic rocket leaves
- 1 large handful of parsley
- Tamari or soy sauce
- 1 tbsp apple cider vinegar
METHOD
Sauté mushrooms in a frying pan with a liberal layer of olive oil, splash of Tamariand vinegar. Just before mushrooms are tender add generous sprinkling of parsley and hulled hemp seeds, leave for a further minute before serving hot with rocket salad.
