INGREDIENTS
- Bread of your choice, sliced
- Garlic, to taste
- Hemp or olive oil, or salt-free organic butter, to taste
- Pinch of sea salt
- Pinch of dried oregano, basil, or herbs, to taste
- Tamari sauce (optional)
- Pinch of mixed sea vegetables
- 1 tsp hulled Hemp Seed per slice
METHOD
Lightly toast bread. Rub raw garlic cloves on both sides of toast. Crush remaining cloves to a paste. Spread toast with butter or oil and top with garlic paste to taste. Sprinkle with hemp seeds, salt, herbs and a splash of Tamari sauce if required.
Return to oven to warm and serve with flakes of sea vegetables before serving.
