INGREDIENTS
- 2 ripe mangos, washed, peeled, and sliced
- 1/4 tsp fresh ginger, finely chopped (or 1/2 tsp dry powder)
- 3 tbsp lemon or lime juice
- 1 tsp Hulled Hemp Seed
- 1/8 tsp turmeric
- 1 tsp brown rice syrup
- 1/4 tsp fresh ground black pepper
- 1/16 tsp cayenne pepper
METHOD
Place all in blender until a puree. A hot chutney that aids digestion
