This protein packed smoothie is an awesome post workout snack. Containing 23 grams of protein in one serve, it's a delicious and convenient way to meet your daily requirements and aid in muscle recovery. The best part is you don’t need a blender, just pop into a mason jar or shaker and shake, shake, shake!
Macros Per Serve:
Calories: 266 kcal Net Carbs: 3 grams Protein: 23 grams Fat: 14 grams
Makes 1 Serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
INGREDIENTS
METHOD
1. Place all ingredients into a high speed blender or shaker and blend on high speed or shake until well combined.
2. Pour into a glass or jar if using a blender and enjoy mindfully. You can also top it with chocolate shavings for that extra bit of love.
